About
Transform your relationship with anger through our course, "Fury to Freedom: 8 Sessions to Identifying and Overcoming Destructive Anger Patterns." Designed for individuals seeking to manage and navigate their anger effectively, this comprehensive program is built upon the expertise of a seasoned mental health therapist with over 23 years of experience. Each session includes practical strategies, engaging lessons, and actionable insights drawn from the acclaimed book, "From Fury to Freedom: Mastering Anger in Adult Life." Participants will gain a clear understanding of their anger triggers, learn to develop healthier coping mechanisms, and uncover the root causes of their emotional responses. Join us to reclaim your peace and transform your life from fury to freedom.
You can also join this program via the mobile app. Go to the app
Overview
Building Strategies for Anger Management
.3 steps